Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating these affirmations, you can release blocks in your aura or energy field, ...

In the world of culinary delights and holistic health practices, star anise shines brightly as a superfood with an array of benefits. Known also as Chakra Phool, this star-shaped spice native to China ...

If you know anything about chakras, you know that it is commonly believed that there are seven of them in the body. Chakras in the human body create subtle energy that we use to show up in life as our ...

The chakra system is not a mystical theory but a practical spiritual map of how consciousness functions within the human body ...

The chakras are referred to as energy points of our body. They are believed to be spinning wheels of energy which are supposed to be open and aligned for our mental and physical well-being. To ...

Yoga is an ancient Indian practice that has gained popularity worldwide in recent years. Known for its various benefits, yoga is good for establishing a mind and body connection. Yoga is one such ...