A very common injury in soccer is a tear of the adductor muscle, or tendon that allows you to bring your leg inward. Xavier Mascareñas xmascarenas@sacbee.com Q. I am a 21-year-old soccer player who ...

Squats train all the major muscles in your legs, including quads and hamstrings. Walking lunges challenge your leg muscles ...

Quick anatomy question: Where are your adductors? Never heard of them? (Hint: They're muscles and you've got 10 of them.) Give up? If you pointed to the inside of your thighs, congrats. Each leg has ...

Paris Saint-Germain forward Neymar could be ruled out for up to a month and will miss a return to the Nou Camp when his side play Barcelona in the Champions League on February 16. Neymar was ...