January always carries a certain energy. Even if we aren’t trying to overhaul everything at once, there is still this ...

Learn about the popular health challenge 'Dry January' and get expert tips on how to abstain from alcohol for a month, along ...

As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset and refresh. If you’re contemplating what this might look like for your life, ...

Dry January, initiated by Alcohol Change UK in 2013, has evolved from a modest campaign to a global movement encouraging people to reduce alcohol consumption for a month.

ASAP Rethinking Wellness is collaborating with Skye Nicholson, founder of WellbeingWorkshops.CO to create a community-wide “Dry July-Freedom from Alcohol” Challenge. Nicholson is a certified ...

For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on sugar. But for many, it's a time to reduce their alcohol intake.

By Vijay Kumar Malesu As alcohol-free drinks surge in popularity, a new analysis in BMJ warns that without strong regulation ...