Humans are social creatures, but a little solitude is healthy. It provides a chance to recharge and reconnect with oneself. However, there is a point where beneficial alone time crosses into something ...

Social connection, support, and interaction are incredibly important, according to a study from World Psychiatry — not just for relationship well-being, but also for mental and physical health. These ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...