Prepare yourself for some unexpected effects.

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to seek help early and prevent escalation.

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

A new randomized clinical trial has revealed that just 24 minutes of listening to specially designed music paired with ...

While many of us are anxious about our health, for some, it can be debilitating. An illness in itself, known as health ...

Sweaty palms, racing heart, and trouble sleeping—an overactive thyroid can mimic anxiety.