One thing is certain: Ankle weights are a genius addition to any workout routine. They can help you take your gym adventure to the next level, and even better: They’re relatively inexpensive, ...

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Leading video game accessory manufacturer BLAZE have announced their latest Fitness First licensed products. Endorsed by healthy lifestyle advocate and global superstar Mel B, the BLAZE Fitness First ...

Halle Berry’s fitness routine has captivated us for years. The woman kicks absolute ass in the gym, gets crafty with her weights, and knows how to stay on her fitness game no matter where she is.