Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...

Psychologist Dr Tara Quinn-Cirillo shares five tips to help you feel calmer, more confident and supported in your parenting ...

Many dogs can experience anxiety, but some breeds are more prone to it than others which can lead to stress and worry for owners, too. To help potential dog owners determine which breeds are more ...

While many of us are anxious about our health, for some, it can be debilitating. An illness in itself, known as health ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

With the presidential election just hours away, many Americans are feeling uncertain and anxious — but for many, the mental health impacts have been felt for weeks or even months. A recent national ...

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Currently, 67% of Americans are feeling anxious about the presidential election in November. (Getty Images) If the mere thought of the Nov. 5 matchup between Vice President Kamala Harris and former ...

Take a walk in the snow. Spend time with friends and family. Work on a hobby. Peachey says self-care and doing things you enjoy isn’t selfish. It is self-preservation and it helps equip you to handle ...