The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements for combat arms soldiers. The revised test ...
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Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
All soldiers can expect to do more push-ups, and women in combat jobs will have to pick up the pace in a two-mile run as much as three minutes faster, under the Army’s new fitness requirements. “There ...
The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...
"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...
(NewsNation) — The U.S. Army is changing its physical fitness test, according to a news release from the military branch. The test will be rebranded as the Army Fitness Test, replacing the Army Combat ...
“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their ...
When people say they need to get faster at running, it can mean multiple types of running workouts required to build a base of endurance, a set mile pace and sprinting as fast as possible. The ...