How often do you stretch?Cassie Murphy, a Flexologist at StretchLab in Wellesley, says whatever your answer, it's probably not enough."A lot of people think like, okay, once a week, once a month, but ...
A new assisted-stretching studio has opened in Fair Oaks, adding another wellness-focused option for residents seeking ...
A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.
Hands up if you’ve ever forgotten to stretch after a workout (or, let’s be real, simply skipped it because you CBA)? Us too. But what if you could nix that neglect with the help of a few one-off reset ...
The assisted stretching trend is more popular than ever. Stretching is an important part of “recovery,” or healing the body after exercise. We got professionally stretched to report on what it’s like, ...
FITBOOK magazine on MSN
I tried assisted stretching—here’s what the wellness trend offers
What lies behind “Assisted Stretching,” what it promises, and what it actually delivers–yoga instructor Nina Ponath wanted to find out. She was curious and tested this special stretching workout. She ...
There's another health/wellness/fitness trend catching on in south Louisiana. It's called assisted stretching, and there are now multiple outlets in Baton Rouge, New Orleans and Lafayette devoted to ...
SPARTANBURG — A new assisted stretching business has opened inside an Eastside Spartanburg retail plaza. StretchLab had a three-day grand opening from June 2-4 and is located inside Converse Plaza on ...
Stretch Zone is adding a sixth studio in New Jersey. Located at 438 Route 202-206 in Bedminster, the fitness franchise offers one-on-one assisted stretching. Using a patented strapping system and ...
A new assisted-stretching studio has opened in Fair Oaks, adding another wellness-focused option for residents seeking ...
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