Barre-style workouts have become super trendy and a firm fave of Victoria's Secret Models and A-listers of late. Promising to tone your body and burn fat, all while improving your range of motion and ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...