Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate, active-duty and retired members, who can vary widely on the spectrum of ...

1. Effective mentoring. It is the responsibility of departments and schools to mentor faculty in ways that help them to reach their full potential in teaching, research, and service. Mentoring is ...

You’re probably familiar with the principles of lean manufacturing. Stripped to its roots, lean focuses on decreasing waste, increasing value to the customer and a process of continuous improvement.

Strength training isn’t just about going through the motions - it’s about mastering the basics with focus and consistency. Building real, lasting strength takes time, patience, and a commitment to ...

Reflect on the last time that you played a game. For some of you, it might have been in the late 1980s as you tackled the challenges of Super Mario Bros. You ran left to right in a two-dimensional ...