Almost everyone asks me how to fall asleep more quickly. They aren't often surprised when I tell them a warm bath is a good option, but they are surprised by how it works—it’s not only for the reasons ...

Baths are the ideal way to unwind and disconnect after a long and chaotic day. When it comes to clocking out, there’s nothing better than silencing your phone, pouring a generous glass of wine, ...

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A detox bath is considered a natural way to help remove toxins from the body. However, evidence is limited about the benefits of detox baths for a cold. During a detox bath, ingredients like Epsom ...

Almost everyone asks me how to fall asleep more quickly. They aren't often surprised when I tell them a warm bath is a good option, but they are surprised by how it works—it’s not only for the reasons ...