Have you ever gone to the grocery store and imagined a parking spot only to turn the corner and manifest the perfect spot? This could be luck, or for those who believe in the universe's power, we ...

The theme of this post is kindness. As in, let’s be kind to the fans of the league’s worst teams. It’s easy to forget these days, as some fans watch their teams fight for a playoff spot and others are ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Have you ever had a really intense dream that felt so real, even after you woke up? For example, I’ve had dreams where someone important to me passes away and it takes several minutes for me to ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

Life has always been a jumble of triumph, tragedy, conflict and charity. In the worst of times, I believe there are always heroes to show the way. They teach us to find joy daily and recognize that ...

Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...