In this three-part series, we'll explore what common childhood trauma adaptations are, why and how they can be like superpowers (not only when we’re children but also as adults), why and how these ...

Students study the vocalizations, hunting techniques and social behaviors of four communities of orcas and discuss whether, due to their differences, they can be considered different cultures. Orcas ...

Behavioral activation is an approach to mental health that involves someone using behaviors to influence their emotional state. It is often a part of cognitive behavioral therapy (CBT), but it can ...