Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...
Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...
Cognitive behavioral therapy (CBT) for tinnitus may sound unusual, especially since CBT is a model of therapy often used to treat mental health disorders. But it can help improve your quality of life ...
Behavioral Activation (BA) is a form of short-term outpatient therapy that engages individuals in rewarding activities of their own choosing as a way to counter the negative feelings and withdrawal ...
“To give children with ADHD the best chance to thrive, I believe families, medical professionals, and educators should focus on behavioral and academic interventions first and add medication only if ...
Recovery from addiction is a challenging journey, filled with both triumphs and setbacks. For individuals seeking long-term sobriety, relapse can be a disheartening reality. However, recent findings ...
Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...
Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...
DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...