Everyone's talking about testosterone lately, but do we really know what it is? It's a hormone produced primarily in the testicles that plays a key role in muscle growth and athletic performance. In ...

There are several symptoms of low testosterone, from hot flashes and infertility to an overarching feeling of depression and decreased strength, muscle mass, and endurance. Low T will likely affect ...

WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels—which effects muscle growth ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

If you’ve been feeling less energetic at the gym, at work, or in your day-to-day life, perhaps you have low testosterone levels. Having low testosterone doesn’t have to be a life sentence. Many men ...

Know how zinc can boost testosterone levels and increase men's energy through natural food sources and supplements.