In this episode, Carrie sits down with Bermudian health coach and professional bodybuilder Hafid James for a real-world look at the bodybuilding lifestyle. They dig into the discipline required, the ...
But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.
If you're looking to train your upper body like an IFBB Pro bodybuilder, Sam Sulek recently shared his arm workout on YouTube, focusing on the biceps and triceps. Last week, Sulek, 23, secured his ...
Almost every guy who starts lifting as a teen admits the first thing he wants is bigger arms. He dreams of filling out a t-shirt, hitting a huge bench, and yes, probably spends hours each week on ...
View post: Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert Expert Explains How to Keep Them Safe (Exclusive) Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert ...
Bodybuilding Bros on MSN
Lee Priest’s bodybuilding workout over the years to create one of the best physiques ever
Known as “The Blond Myth,” Lee Priest was one of Australia’s most coveted bodybuilders. He won his first competition at just ...
When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...
View post: This Type of Exercise May Be the Best Thing You Can Do for Achy Joints, According to Science View post: Macy's Has a 'Dainty and Romantic' Sapphire Necklace for 70% Off, and It Makes a ...
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