The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

When I think back to some of my best workouts of all time, I challenge myself to recall the conditions and exercises ...

Plus, the surprising benefits of turning the intensity down a notch.

Plus, exactly how to get results from whatever activity you love to do.

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

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Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety of ...

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

They’re so easy to incorporate into your week.

Buyers love these breathable t-shirts and say they're great for workouts, hikes, and lounging.

Add Yahoo as a preferred source to see more of our stories on Google. Whether you're gripping a pull-up bar, hoisting heavy dumbbells, or grinding through a high-rep kettlebell session, the right ...