This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With so many options available, from high-tech bikes to more basic options, we've narrowed it down to the ...

Is it just me, or are exercise bikes having a moment? It seems like everywhere I look there are Peloton commercials, Soul Cycle billboards, and ads for eBikes on my Instagram feed sandwiched between ...

The winner might surprise you.

In the whirlwind of modern life, finding time to stay fit can feel like an impossible mission. But what if you could crush your fitness goals without leaving your living room? Enter the world of home ...

A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

Exercise bikes are a great way to burn calories and improve cardiovascular health. Unlike running, they create almost no impact on the joints and are easy to start using no matter your current fitness ...

There are plenty of reasons why bicycling inside might be a more convenient - and safer - choice. Unpredictable weather, busy schedules and busy roads. Spin classes are fun, but sometimes you’re just ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

It’s important to maintain a healthy lifestyle, but fitting a cardio workout into a busy schedule can be tough. If you can’t find the time to make it into the gym or refuse to shackle yourself to the ...