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Boat pose for belly fat burn & stronger abs | Core workout

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect ...
Austin American-Statesman

Today’s Workout column: Boat pose engages midsection

When it comes to working your core, even the simplest of exercises can be a challenge! Luckily, nearly every (body part) exercise you perform engages your midsection for balance and stability. In turn ...
Women's Health

Watch Eva Longoria, 46, Totally Crush An Intense Trampoline Workout—On A Boat

Actress Eva Longoria, 46, just shared an Instagram video of her trampoline workout. It's one of her favorite ways to get cardio, but she also does a lot of strength training. The Desperate Housewives ...
Business Insider

I tried the 'Rock The Boat' TikTok fitness challenge that's gone viral — and I understand why a personal trainer doesn't want beginners to try it

The "Rock the Boat" plank-based challenge has been trending on fitness TikTok. I tried it, and the hardest part was plank jacks while doing push-ups. Personal trainer Luke Worthington told Insider ...