For Andrew Bostinto, following his dreams has no age limit. At 100 years old, he still competes in bodybuilding. Bostinto has been training for the past 87 years, and started when he was just 12 years ...
Competitive bodybuilding is an arena where athletes meticulously manage their body composition and nutrition to achieve an optimised aesthetic and functional physique. The discipline involves a ...
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I'm a 100-year-old competitive bodybuilder... here is how I've stayed fit and healthy for a century
He's 100 years old and still in the gym six days a week. While most would feel lucky just to get to this age, Andrew Bostinto is defying what is thought to be the capabilities of a centenarian as he ...
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