“They’ve been selling shortcuts since before I learned to benchpress, said Arnold Schwarzenegger, while announcing his ...

A BODYBUILDER over 60 is still crushing the competition as youngsters call his achievements inspirational. Bay Area fitness guru Jeff Culbertson is a three-time first-place Masters Physique 50+ winner ...

EVANSVILLE — Many people use excuses to avoid blame or self-defeat for something they said they were going to do and just didn't. It’s especially true when it comes to working out or living a ...

Sixty-one million Americans—one in four of us!—live with some form of what’s usually called a disability. Men's Health talked to nine people who show that the things that might have once held them ...

Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

Winter fitness motivation drops due to biological changes, not laziness. An expert explains myths and smart ways to stay ...