Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

For decades, Alzheimer’s disease has been described as a one‑way street, a slow erosion of memory that could at best be ...

A newly released clinical review is reshaping how researchers and clinicians understand memory loss, identifying six primary ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

In an age where cognitive function and memory play crucial roles in our daily lives, pursuing effective solutions for enhancing mental clarity and memory retention has never been more pressing. With ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...