Feeling "done" today isn't a sign of weakness; it’s a sign that your brain is a human organ, not a machine. January 21 is a ...
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
You sit in front of your laptop, your brain buzzing, but nothing actually happens. You scroll, think, plan, and still tell yourself, “If I could just get motivated, I'd be unstoppable.” Then you blame ...
Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and Duke University ...
Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...
Maintaining high levels of motivation and productivity can be a significant challenge, particularly when faced with feelings of fatigue, laziness, or burnout. However, by adopting a strategic approach ...
In a groundbreaking revelation, Stanford’s top neuroscientist, Dr. Andrew Huberman, has announced a critical finding: smartphones are diminishing our brain’s ability to feel motivated. This discovery ...
You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...
Research reveals a striking discovery about the human brain and exercise motivation. Scientists have identified distinct patterns of electrical connectivity that separate individuals who eagerly ...
Add Yahoo as a preferred source to see more of our stories on Google. No one likes to do something they find unpleasant. Who among us hasn’t put off icky things such as a tedious work assignment, a ...