As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.

What started as years of conversations about stress, work pressure and burnout has turned into a book and more recently, a local book signing on the ...

Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...

Brain training is broadly defined as engaging in a specific program or activity that enhances a cognitive skill or general cognitive ability through repetition over a predefined time frame. Brain ...

The concept that cognitive health can be preserved or improved is often expressed as "use it or lose it." Numerous modifiable risk factors are associated with "losing" cognitive abilities with age and ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

BENGALURU: Karnataka is the first state in India to run a brain training centre for athletes, which aims to improve their performance. The Centre for Sports Science (CSS), an initiative of the ...

Esports athletes train their reflexes just like pilots and race car drivers. A split-second reaction can be the difference between victory and defeat. But what really works? Can gaming reflexes be ...

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...