Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MAY HAVE seen people on social media wearing masks or knee wraps that are glowing with bright red ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...

Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

Dogs are basking in viral red light glows—but do these at‑home treatments actually help, or just look good on camera?

YOU MAY HAVE seen people on social media wearing masks or knee wraps that are glowing with bright red light. While they may look like they’ve just stepped out of a sci-fi film, they’re actually using ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...