Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

Q: How many calories a day do I need to take in to gain mass and still not gain excess weight? I’m 16 and weigh 180 pounds. I train four or five days a week and have been gaining well over the past ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...