Also, don’t miss Town Board Meeting on the Smithtown Patch calendar ...

Sculpt your core and deepen your flexibility with this powerful yoga twist! Join us for a quick and effective yoga flow that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're looking for an exercise that will amp up your abs routine, look no further. The Russian twist ...

CoolSculpting® and CoolSculpting® Elite are FDA-cleared for the treatment of visible fat bulges in the submental (under the chin) and submandibular (under the jawline) areas, thigh, abdomen, and flank ...

That daily five-mile run might be your mental sanctuary and the cornerstone of your fitness routine, but it could also be secretly undermining your health goals. While we’ve had “cardio is king” ...

Sweet Studio isn’t here forever—but it’s here for right now. This six-month pop-up fitness experience is all about moving with intention, living in the moment, and building strength in a space that ...

Jennifer Lopez's workout will leave your jaw on the floor. The Hustlers actress recently shared a video of her outdoor fitness routine, which included everything from weight-training to yoga to ...

In recent years, non-invasive fat reduction treatments have become increasingly popular as more people seek ways to achieve their desired body shape without surgery. CoolSculpting is one of those ...

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