WKBW

Fitness Friday – Working your cardiovascular and cardio respiratory systems

Robbie Raugh, fitness and wellness expert says when you do work on your cardiovascular system, you are doing exercises that help you have your heart beat a little bit faster and get stronger, along ...
BMJ

Cardiorespiratory considerations for return-to-play in elite athletes after COVID-19 infection: a practical guide for sport and exercise medicine physicians

15 St. George's University Hospitals NHS Foundation Trust, London, United Kingdom Correspondence to Professor Mathew G Wilson, Institute of Sport Exercise and Health (ISEH), University College London, ...
Runner's World

Here’s How Your VO2 Max and Your Lifespan May Be Related

Your longevity depends on numerous factors, including gender, blood pressure, cholesterol, age, and lifestyle choices. A recent study in the journal Mayo Clinic Proceedings suggests there may be ...
The Herald-Times

Your Health: Big health benefits possible by getting just a little exercise each week

When you visit a healthcare provider, he or she will often take a measurement of your “vital signs.” A vital sign is a clinical measurement that can indicate how well your essential body systems are ...
The Conversation

For older people and those with chronic health conditions, staying active at home is extra important – here’s how

Rachel Climie receives funding from the Heart Foundation. Erin Howden receives funding from the Heart Foundation. Fitbit recently released data showing a global decrease in physical activity levels ...