Cellulite is a tough subject. Nearly all of us have it — 93% of women, in fact — but we often feel too embarrassed to talk about it or let it peek out of our clothing. There is certainly no shame in ...

For many, cellulite is a dreaded part of growing up, with its cottage cheese-like texture dotting our thighs as early as our teen years. But have you ever noticed that it’s much more of an issue for ...

To lose fat, South Asian women should avoid 5 habits as suggested by a fitness coach, including under-eating on weekdays and overindulging on weekends.

Women may have an advantage over men when it comes to burning fat during exercise, a study suggests. Fit people also burn fat more efficiently. You can improve your aerobic fitness through training.

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Introductory note: The author uses ‘fat’ and ‘big’ to describe plus-sized bodies. Brooks acknowledges that these words can carry a painful history for the plus-sized people who have been called ‘fat’ ...

Thyroid issues, chronic stress, and belly fat are closely linked, especially in urban working women. Here’s how this ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Cellulite is a tough subject. Nearly all of us have it — 93% of women, in fact — but we ...