So, what are the chakras that I ask their health be included in our 2026 Resolutions? They should be better understood from the outset if I state that there are TWO SCHOOLS OF HEALTH in the practice ...
It's a Sunday afternoon, and I'm screaming in a church basement with a group of strangers — and sweating my butt off. As music thumps, the instructor explains that by screaming, we're bringing energy ...
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