Fitgurú on MSN
Are Cheerios actually healthy? Experts reveal how this popular cereal affects blood sugar
Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can ...
Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so it can spike blood sugar.
Fitgurú on MSN
The cereal truth: How your morning bowl of Cheerios really impacts your metabolic health
While marketed as a heart-healthy classic, new physiological data shows that processed whole grains can trigger unexpected ...
You'll no longer be able to pick from several popular Cheerios' brands when you next shop for dry cereal. And with more than 70% of households eating dry cereal, General Mills reported decision to ...
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