Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so it can spike blood sugar.

Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can ...

Add Yahoo as a preferred source to see more of our stories on Google. Several popular Cheerios varieties have quietly disappeared from store shelves, prompting shoppers to wonder if the beloved dry ...

While marketed as a heart-healthy classic, new physiological data shows that processed whole grains can trigger unexpected glucose spikes if consumed without a specific "macronutrient buffer." ...