Many people with high cholesterol assume they can’t eat cheese. Yet, dietitians say certain types of cheese can be part of a heart-healthy diet. The key is to watch serving sizes and pair cheese with ...

Cheese color is a complicated topic, and pink is one of the more unusual finds. The truth is that it depends on the variety ...

In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal if you should eat more cheese for brain health.

New research reveals that cheese isn’t the diet villain many think it is—when eaten mindfully, it can actually support ...

As if you needed another reason to add cheese to your plate, the right types deliver big flavor and surprising nutrition perks. Reviewed by Dietitian Kelly Plowe, M.S., RD Diet changes can help manage ...

Cheese is low in carbs, high in protein and contains fat—all of which prevent spikes in blood sugar. Experts share their top cheese picks, like ricotta and Swiss, and suggest opting for low-fat ...

Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth about cheese. QUESTION: Dear Dr Zac, I’ve heard this crazy rumor that eating cheese before bed ...

Kraft Heinz's declining dominance in the mac and cheese industry has been blamed on cost-cutting and bad management decisions. But the company's biggest challenge is that the rules of indulgence have ...

Experts say that snacking on this unlikely sandwich filler could help to save you hundreds of pounds at the dentist.