New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy foods to add to your daily meals.

They can go far towards improving your heart health.

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

Talk to your doctor about getting your lipoprotein(a) levels tested. Sandra Revill Tremulis was a healthy 39-year-old who taught fitness classes and had recently run a marathon when extreme fatigue ...