Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...

We've all seen them before: the cans, small shots and uniquely packaged drinks that promise to give you an energy boost during the most important parts of your day. At first glance, it seems like a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...