You should measure your waist between the lowest rib and the top of your hip. Avoid measuring your waist over bulky clothing ...
This question came to the Facebook page of our local hospital: “I heard awhile back that a plain ol’ waist measurement was a more useful health indicator than BMI (Body Mass Index). Did they change ...
Share on Pinterest A new study found that waist-to-height ratio was closely linked to heart disease risk than BMI or waist circumference. Ableimages/Getty Images A new study suggests your body shape ...
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