When the temperature drops, the idea of heading out for a run can feel like a battle in itself. Layering up, braving the chill and dodging the early sunset is enough to tempt you into skipping it ...
SPRINGFIELD, Mo. (KY3) - For some, a great way to burn off those holiday calories is to go for a run. The cold weather can have positives and negatives for those who choose to exercise outdoors. At ...
But in the wide world of winter running kit, two items should always be on your must-wear list: a pair of gloves and a buff.