How to stay sane on the way to and from work. — -- intro: The average American commute to work lasts 25 minutes, according to U.S. Census data, but many workers travel far above and beyond that ...
The commute is often seen as a chore, but the pandemic showed it can be good for your mental health. You need protected time to mentally switch gears after work to prevent burnout, two experts said.
Don't let the stress of a new commute add to your move. These easy tools can help you find the commute that works best for your life.
Remote work can lead to burnout if proper work-life boundaries are not established, according to a recent study in the Organizational Psychology Review. This is because the loss of "liminal space" ...