Fear is natural. Everyone experiences it—before giving a speech, attending a job interview, or meeting someone new. Fear acts like an alarm, warning us of potential dangers and keeping us safe. But ...

Growing older is a journey filled with wisdom, experience, freedom, and, let’s be honest, a few worries. If you are 60 or older, you may notice that some fears start to creep in more often than they ...

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Fear of failure, fear of heights, fear of flying, fear of bugs, whatever you fear can be paralyzing. Most of us do nothing rather than confront our fear. Instead, we should probe why we are afraid and ...