Close up of a fish head on ice - Westend61/Getty Images For most Americans, the fish's head, collar, and fins are considered waste parts which should be removed and thrown away. According to the U.S.

After being a chef for nearly a decade, I've seen countless home cooks and fellow chefs get overwhelmed when ordering fish at the seafood counter. Between the lobster tanks and various fish heads ...

Nail buttery, perfectly cooked salmon every time. Salmon is one of the most popular fish to cook and eat for a reason: It’s incredibly versatile and has a buttery, melt-in-your-mouth texture when ...

I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!