A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cab ...

Cabbage is considered a nonstarchy vegetable, meaning it is lower in digestible carbohydrates. It is also a good source of fiber and vitamin C. Cabbage is low in "net carbs," which makes it a good ...

Jenna Jameson is still going strong on the Keto diet. After shedding about 80 pounds on the high-fat, low-carb eating plan, the former adult entertainer is still in her kitchen cooking up ...

We've got three words for you: Keto. Chicken. Parm.

Indian cuisine is rightly called ‘extensive'. A whole range of vegetables, lentils, pulses, roti and rice varieties adorn our dining table for almost every meal. Some vegetables or sabzis are like ...

A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Jenna Jameson just shared an updated keto meal plan on Instagram. In addition to being on the keto diet, Jenna also does intermittent fasting. Jenna lost 80 pounds on the keto diet since April 2018.

Hacks and recipes for those who want to switch to a keto diet but are wary of the cost Last year, Shipra Mittal couldn’t figure out why she was putting on weight. Despite regularly working out and ...