Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Forget boring cornflakes! With this banana coffee smoothie, you\'ll start your day full of energy, satisfied, and with a ...

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

, you can slurp a world of nutrition in just one glass -- at times 100-300% compared to smoothies made without superfoods. Including fast and tasty smoothies can even help you to meet some of your ...

Craft a Smoothie Station to be able to create smoothies. Before you can start making smoothies, you will need to craft a smoothie station. These are rather simple to create, only requiring a few basic ...

Changing a diet is hard. Making smoothies isn’t. If you’re on the edge of giving up your Keto, paleo, vegan or dairy-free diet resolutions for the new year, try any of these smoothie recipes for a ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...