The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...
Still, even small changes can make a difference, including investing in certain posture-supporting products. Egbogah filled ...
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How to Improve Bad Posture: 10 Dos and Don’ts
As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. It can affect ...
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