The Reebok CrossFit Games feature men and women of all ages competing in a grueling week-long marathon of fitness. The finals, held from July 13-15 at the Home Depot Center in Carson, Calif., ...

GOLDEN VALLEY, Minn. - Are you ready to head to the box today to try the new WOD? If that question or those terms mean nothing to you, you have not been introduced to Crossfit, a growing workout trend ...

The backlash against CrossFit, the hottest and most controversial fitness program since Suzanne Somers and her Thighmaster, is as intense as any Workout of the Day. In spite of the hate thrown ...

BEACHWOOD, Ohio - Heads up, "Stretching Out" readers. The next few weeks are going to be exhausting. Exhausting for me, that is. Not for you. All you have to do is sit back and enjoy the experience ...