Trainers at CrossFit Sanitas Boulder demonstrate how to perform rope climbs. Advertisement Advertisement 6:46 Latest Video Visual Investigations Diary of a Song Magazine T Magazine Op-Docs Opinion ...
Is it a workout — or a sport? The CrossFit debate raged for years. After all, CrossFit became a sensation by turning barbell lifts, rope climbs, pull-ups and medicine ball throws into timed workouts, ...
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