Sometimes, life hands you cake exactly when you need it most.

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

Photo credit: Shutterstock.com / AJR_photo. That box of tissues isn’t just for mopping up your emotions—those tears you’ve been holding back at work, in traffic, or during that commercial with the ...

After Michael Harwell’s wife died of brain cancer two years ago, he learned to embrace the grieving process by relishing 56 years worth of memories from his marriage, and sharing them with friends.

The phrase “a good cry” dates back to at least the mid-1800s while the phrase “cry it out” dates as far back as the mid-1600s. Both phrases suggest in our lay language that crying can relieve some ...

A New Jersey man would have gone for a food run had Immigration and Customs Enforcement (ICE) not stepped in. But the day ended with his 6-year-old girl wandering her Morristown neighborhood alone, ...

Losing a loved one is a real shock. Most of us are not prepared for the full impact of grief. Some people confess the first time they experienced real grief, there was a period when they thought they ...

A mom says not allowing her children to “cry alone” is one of the best parenting decisions she has ever made. “Some totally get it,” Sarah Bullock, a mother of three, tells TODAY.com in an email ...