Fitness company CrossFit, known for its high-intensity group workouts, has launched CrossFit Precision Care to provide customers with online personalized medicine, according to Time Oct. 19. CrossFit ...
The equipment looks mostly low-tech: weights, bars, kettleballs, speed ropes, benches. The movements are familiar, too, things you remember from gymnastics, weightlifting, running and rowing – the ...
CrossFit, the intense fitness regimen that integrates weightlifting, cardio, and gymnastics, has attracted a large following over the years. Nonetheless, running a CrossFit gym carries its unique ...
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