Will an omega-3 supplement support your brain? Dietitians weigh in.

High-dose supplements of docosahexaenoic acid (DHA), an omega-3 fatty acid, penetrated the brain in both APOE4 carriers and non-carriers before dementia onset, the placebo-controlled PreventE4 trial ...

Fact checked by Nick Blackmer The ideal amount of omega-3 fatty acids can vary based on your individual needs.Some research ...

High-dose supplements of docosahexaenoic acid (DHA), an omega-3 fatty acid, showed no effect on hippocampal volume or cognition, according to findings from the placebo-controlled PreventE4 trial ...

Omega-3 fatty acids are among the most researched nutrients in modern nutrition science - and for good reason. They play vital roles in maintaining heart health, brain performance, vision, joint ...

Gastroenterologist Dr. Saurabh Sethi rates common foods for brain health in one of the videos posted on his Instagram handle.

Omega-3 deficiency is common in vegetarians. Know why flaxseeds aren’t enough, symptoms to watch for, and effective ...

GP Dr Amir Khan, a regular feature on ITV's Good Morning Britain and Lorraine, has shared the importance of an essential ...

We asked a dietitian and an MD to explain what else makes this nutrient so powerful, the science behind its effects, and the ...