Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

As a former professional dancer turned teacher and certified personal trainer, I'm always seeking new workouts that allow me ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

Three new dance exercise classes%2C including a Girl Power class for teens%2C will run through the JCC. The spring classes will be run by Windsor High School and Alfred University graduate Katie ...

FARGO - Maggi Gadaire of Fargo wanted to be a tap dancer ever since she was a child. Now that she's a grandmother, she finally has the opportunity. "I want my feet to make music," said Gadaire, who is ...